Case studies: Sleep issues, 48 Today I wanna talk about caffeine affecting how deep your sleep could go. So many people feel fatigue even...

Parents, do u know cocoa contains caffeine? Though a cup of hot chocolate contains about 10% caffeine of what a cup of coffee has, kids...

Why less saliva means tooth decay? For those with perpetual dry mouth, tooth decay and bad breath no matter how much water you drink, you...

Wonder why you put on weight easily? Why salads make you bloated? Other than eating unhealthy foods, the wrong way of eating healthy...

Be careful who you kiss or share food with. If you have been having these recurring issues below and wonder why I always talk about...

Someone asked me, “How to control our temptations when we have cravings for unhealthy food/beverage for someone who has ezcema/fatty...

Case: Acne, gastric, bloating, 23 yr old This client had her acne cleared by 80-90% and gastric 100% gone in 2 weeks. How did she do it?...

Sjogren’s syndrome Recently I have got a few clients with chronic, unexplainable dryness / itchiness of the eyes, dryness of the throat,...

Past few days some clients who are on @bodyinc 's weight loss program said they were surprised they can overcome their cravings for...

MRT commuters gave up seats for this client, thinking that she was pregnant. Hers was a very serious bloating problem. Her tummy could...

Happy. Helped another case to live a life without medication. This client had Rosacea in 2012, took a lot of antibiotics for acne to...

This client went for brain bypass in 2019 and was on medication - Lipitor (2018) Aspirin (2019). She suffered from Moya Moya, a rare...

Case Studies: Weight Loss. I advised this client to stop cut fruits and banana. Her bloatedness reduced by 90%. She used to have very...

Happy that a client of @bodyinc with serious breathlessness problem is now ok after a month of nourishing. In Dec 2019, after taking a...

A friend felt cold easily and sweat for no reason. She asked me what should she eat to better her health. What is lacking in her diet...

Yesterday did a health coaching with this client who had serious bloating issues. No doctor or TCM could solve her problem all these...

This client was a challenging case because most foods caused bloating in her. Gluten, nuts and dairy make her nasal swell. Pain usually...

Case: Joint pain, weak ankles, bloating. 45yr old. This client was so excited when she told me she felt so much better after 7days of...

Case: Fatigue, Gastritis, Thalassemia. 27 yr old Within 1 week, this client lost 2kg, no more gastric, bloating, giddiness or...

Recently I have been busy doing video consultations and diet journey with eczema clients. This is a stressful time for many of them...