Benefits of gardening

Do you have green fingers?

The sights and smells of plants help to promote relaxation and even reduce stress. Gardening can be a great exercise, both physically and emotionally. It connects us with nature and calms your mind from this hectic lifestyle.

Lemongrass is one of the easiest herbs to grow indoor, simply place the stalk of lemongrass in a cup of water and the stalk will eventually produce roots and new shoots.

Lemongrass tea is good for digestive and immune systems, it is filled with antioxidants, boosts metabolism and heals mild cold and flu naturally.

Try harvesting you own herbs and get in touch with nature through gardening!

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