Switch your detox mode ON and start the new year nourished and revitalized! A few detox tips for you to cleanse toxins out of your body!
1. Hydrate, hydrate and hydrate! Staying hydrated helps to flush out toxins through sweat and urination, prevents kidney stones and also protects you from urinary tract infections. Our bodies are able to detox by itself naturally through lungs, liver and kidney. Water will be the best detox agent that helps in the toxin removal process!
2. Say NO to stress! Stress hormones can affect you physically and emotionally, hence we need to eliminate these stress hormones by detoxing them out of our bodies for overall wellness. The easiest way you can turn to is to breathe, breathe deeply. Take a break from your work, slowly inhale through your nose and exhale through your mouth, calm yourself down from everything!
3. Let toxins flow out of your body! Our body accumulate toxins through the toxic environment, food we consume and toxins can emulates from stress. You can detox through your feet! Try out Body Inc.’s Ion Osmosis detox foot spa that is based on ionization of water and osmosis of these energy ions to draw toxins out from the body through the 20,000 pores on the soles of our feet under the effects of the electric field. Just sit back and watch the toxins flow out of your body!
For enquiries regarding Ion Osmosis detox foot spa, email us at email@example.com or call our outlets hotline Ngee Ann City 6333 5656/ 8818 5656 Sixth Avenue 6988 5656/ 8858 5656
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