Nature has it that the body’s innate intelligence can heal itself.


Nature has it that the body’s innate intelligence can heal itself.


On this premise, when a person is sick and find it hard to heal, we have to ask the question: why can’t the body heal by itself?


There are 2 main possibilities.

1. Obstacles or toxins obstructing the healing.

2. A lack in nutrients to assist the immune system to heal

If we base on the belief that to be healthy we just need to kill and kill the bacteria, viruses or any offending microbes without stopping more harm done to the innate intelligence from loads of chemicals from processed foods that we consume, environmental toxins and toxic thoughts, we probably will never heal properly. Yes, such intervention may be necessary at times when the harmful agent is too much for us to handle. What I am trying to say is, don’t stop at killing the virus. At the same time we have to properly nourish the body in order to allow healing take place again. Then strengthen the immune to prevent further invasion.


It goes the same for the mind.

A mind full of toxic thoughts obstruct the healing of neurons. A person always makes wrong decisions cos of the toxic mind. Addiction to food or certain bad habits come from wrong definitions of life, love and people. Many, after getting hurt, shun relationships and have a dejected mind towards a certain species of human beings. We may not get hurt further by avoiding or rejecting love, but we are not getting healed either.


We need to understand all human are imperfect.

In the midst, forgive, protect our heart, but also be wise to choose true, loving people to give love to and we receive love. Then our mind and heart can heal. So is our body.

We must never forget the entire world is made of systems, and it is holistic. From our own body system all the way to the solar system, galaxy, the Universe. When a system is corrupted with a single virus, it starts to spread the cancer and invade from within the system.


First do no harm.

Remove the toxic matter in the system, then assist the system to heal by nourishment from fresh mindset, fresh water, foods and love.

#jacelyntayhealthcoach #bodyincsg


Jacelyn Tay 23/02/2021


Sign up for enquiry!


Follow Body Inc.'s social media pages for more health tips!

Instagram @bodyinc

Facebook @BodyIncSG