Be careful what you allow into your mind, it's more than just thoughts.

Case Studies: Weight problems, rashes, fatty liver, high uric acid, 52 yr old. This client loves red wine and whisky. Because of stress and lifestyle, she had fatty liver in May 2019 and high uric acid too. Before menses, she would suffer from migraine. She managed it with painkillers. She had knee pain for the past 2-3yrs, back pain, shoulder ache, rashes, dry skin when there is dust. Her leg was numb as well. She could not sleep well and relied on sleeping pills quite often. She was on anti-histamines for her rashes when she came. After she started 2OneReset Detox Program at Body Inc., she could sleep well for the last two months. She need no more anti-histamine for her rashes. Her Visceral Fat went from 6 to 5 and weight down by 5kg. I would say pretty well-done for someone going through menopause.

Only for the past week she couldn't sleep well because of her boss who was very negative and impatient.

She started taking sleeping pills. I advised that toxic people are very damaging to our brain and health. It was quite impossible for her to change job especially at this age. However, maybe she could find more positive people to support her and inject more fun and laughter into her life to balance it. And try as much as possible to block this negative boss out of her mind.