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Do you love curry?

Updated: 6 days ago

Do you love curry?


This is my curry tree. Commonly the leaves are being used for our fragrant curry gravy. Do you know the berries are super delicious too? It is the only berry I know that tastes like curry lolxxx. Like you are eating curry and sweet berries at the same time! 不不不


The blue skin and flesh is rich in anthocyanin, which is also found in blueberries. If we want to be healthy and pretty with good skin, antioxidants are very important in our diet.


Anthocyanins are great for memory and brain health. They possess antidiabetic, anticancer, anti-inflammatory, antimicrobial, and anti-obesity effects, as well as prevention of cardiovascular diseases.


Nature heals. It starts from us eating them and bathing in them ooohooo! Go walk in the gardens, breathe in the negative ions there and eat the berries and leaves. You will feel energised.


#jacelyntayhealthcoach

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