Case: Acne, gastric, bloating, 23 yr old

Case: Acne, gastric, bloating, 23 yr old

This client had her acne cleared by 80-90% and gastric 100% gone in 2 weeks.

How did she do it?

She also lost 5kg. When one detoxifies and eats right, everything improves holistically, be it skin, weight, energy, sleep etc.


Acne started in 2017 due to poor diet in the Hall and stress when she first got into University. It got really bad until 2018 when she saw a TCM, but it was still not entirely fixed. Jan 2021 she came to Body Inc., hoping to have clearer skin, learn how to eat right and lead a healthier lifestyle.

If you have acne and wonder how to fix it, first change your diet.

1) Avoid all sugar/dairy, that means more than 4000 products on shelves.

Acne has to do with an "acidic" body and bacteria issues. Constipation, acid reflux and gastric issues are common symptoms for acne people. This client used to skip breakfast, which I explained that was one out of the 3 daily meals deprived of nutrients. She would have 33% less nutrient intake daily. And her diet was mainly refined/oily carbs like fried rice/noodles/bread, unhealthy snacks like potato chips, lacking in fruits and vegetables. The main culprit was bubble tea which she took a lot during Uni days. At Body Inc., we have a group of young acne clients