Find your beautiful soul and body


Good day everyone!

Feeling all zest up for work. I am so glad I created a job that I so love for myself 13 years ago. My greatest satisfaction as a health coach is when my clients get more energetic physically and mentally, free from health issues and mental torture.

There are so many good things we can find and put back into our lives to replace the past bad habits, diets, thoughts, beliefs... Sometimes even people.


Life is a road of discovery about ourselves, not others.

I always question my clients, if you know you are in a bad situation, why are you still in it? It is never about others, but within ourselves, we have not done it right. We believe in something that is not for us. Change our thinking, change our way of doing things, change the way we define things, and we will slowly see light and road to recovery.


After which, is a road of triumph. Health, wealth, relationships all sprung from within us. Life can be wonderful. Slow down, spend time with yourself. You will find your beautiful soul and body.


- Jacelyn Tay 13/02/19


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