Imbalanced hormones or too much toxins and lack of nutrients are factors causing unhealthy skin.

Case Study: Acne skin, 36 years old

Mother of 3, this client started putting on weight 6 months ago and she had acne problem. Doctor put her on antibiotics to control her acne.

Her typical diet used to be: Breakfast - smoothie/yogurt/fruits. Lunch - Ban mian, Ramen, economic rice. Snack - bubble tea/macha latte Dinner - Cantonese soup/Chinese/pasta

What's wrong?

Dairy and bubble tea. Too little veg and antioxidant. Diet is acidic.

We know some of the side effects of antibiotics are allergic reaction (shortness of breath, hives, swelling of lips, face, or tongue, fainting) and rash. Taking antibiotics too often or for the wrong reasons can change bacteria so much that antibiotics don't work against them. This is called bacterial resistance or antibiotic resistance.

We put this client on a 21 day natural detox with good herbs and a healthy diet. She stopped her antibiotics and skin recovered. She also lost a level of Visceral Fat and a few kilos. Her friends asked how did she manage to clear her skin? She was happy to share that she did a detox program. She told me that prior to coming to Body Inc., she didn't know there are natural therapy available for acne until she tried our program.

She had clear skin for a few months until recently, she thought of "enhancing" her glow. She went for some light therapy but came back with flareups. Last night I saw her, told her not to damage her skin again.

First, do no harm.

To get clear, smooth glowing complexion, it is best to nourish from within. When you have good nutrients and good circulation which allows these nutrients to travel to the skin, skin glows.

Actually there is no oily or dry skin type. There is only one type of skin, normal skin! If your skin is oily or dry, it is because internally you have an imbalanced hormones or too much toxins and lack of nutrients.

Always deal with the digestive system first. Heal your gut! Change your diet and lifestyle.

Ha... Maybe in future I should share more on how I achieve glowing skin and wrinkle free complexion without botox, facials and skincare products lolxx...

- Jacelyn Tay 02/08/19

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