Very happy today.. A client who suffered from depression told me that she is ok now and she has stopped all anxiety medication.
She is indeed looking jovial. 😍
When I saw her in Oct 2019, she was in a very bad shape. Crying, shivering, couldn't breathe, pain in her body, acid reflux, panic attack...she was in great fear as her child was only 5 yr old and she was going through divorce.
As a health coach, what I could do was to give her strength. "Look, your child needs you. You cannot afford to be down. The love for your child will strengthen you. Perfect love casts out fear. You will be able to overcome this because of your love for your child."
I asked her to FOCUS. What could she think of that would bring her joy? She said singing, playing with her child, window shopping.
"Do it!" I said.
"Go find your joy. When joy comes in, just like good nutrients, slowly the mind and body can function properly again."
She asked if she would ever be well. I said yes! Today when I see her, I feel so happy for her. We were joking about many things. She said maybe it was God who sent her to me. My dear, I wanna thank you. You (and other clients) give me a purpose in life. I am very happy doing what I am doing and we all are learning from each other each day about humanity and humility. Wish everybody can discover their passion and purpose in life which truly satisfy our heart. We are here to live a good, meaningful life. You must believe life can be beautiful, if you can discover its mystery.